Somatic Experiencing Therapy in Golden, Colorado

What is Somatic Experiencing?

Somatic Experiencing® (SE™) is a body-based therapy approach developed by Dr. Peter Levine that helps resolve trauma and stress stored in the nervous system. Unlike traditional talk therapy, SE works directly with the body's wisdom to create lasting change.

Who Benefits from Somatic Experiencing Therapy?

SE therapy is particularly effective for:

• Women navigating major life transitions

• LGBTQ+ individuals exploring identity

• Survivors of trauma or PTSD

• Those experiencing anxiety or depression

• People dealing with chronic pain or stress

• Anyone feeling "stuck" in patterns they can't explain

My Approach to Somatic Therapy

As a Certified Somatic Experiencing Practitioner trained through Somatic Experiencing International, I specialize in helping women navigate the thresholds of identity, relationship, and motherhood. Our work together honors both your story and your body's innate capacity for healing.

Sessions are available:

• In-person at my Golden, CO office

• Virtually throughout Colorado and Wisconsin

• Soon available in Washington DC