Therapy for Parents in Golden, Colorado

Supporting Everyone Through Parenthood Transitions

Parenthood changes everything — your body, your identity, your sense of self. Whether you've newly brought home a newborn or watching your kids leave home, I help you reconnect with the person you are beyond "mom” or “dad”.

Postpartum Therapy & New Mother Support

The transition to parenthood can feel overwhelming, isolating, and confusing. I provide somatic therapy for:

• Postpartum depression and anxiety

• Birth trauma processing

• Identity shifts and role adjustment

• Body image and reconnection

• Relationship changes after baby

Empty Nest & Midlife Identity Support

When children leave home or grow more independent, many people struggle with:

• Loss of daily parenting identity

• Uncertainty about "what's next"

• Grief mixed with relief

• Rediscovering passions and purpose

• Relationship renegotiation with partners

Somatic Therapy for parental Identity

Through body-based therapy, we help you reconnect with yourself — honoring your experience as a parent while reclaiming the fullness of who you are.

Available: In-person in Golden, CO | Online therapy in Colorado & Wisconsin